Ok I think I have this figured out now. Sorry about all the mess on facebook this week. This is a series of recordings I made all week. I have them uploaded on archive.org. Each day I take a few minutes and just record my thoughts on my trades and how my mindset is for the day. This recording covers this past eek only.
If you click on the parthanon looking building in the embedded player, it will take you to the site if you want to download the file instead.
(Note: There are many files so if it looks like it is finsihed, its not. It will just go on to the next file for the next day if you wait a few seconds.)